Check out the Calendar Corner for monthly classes.
We offer a wide variety of free classes!
For the latest changes, please call (337) 531-6795.

 

Wheelock Fitness Center is proud to support the 2010 JRTC and Fort Polk All Army Boxing Team. The 2010 fighters were featured in the news. Click here to read the article.

We offer FIGHT FITNESS CONDITIONING ACADEMY (FFCA) Class, which features power intervals, high energy Kick box moves, Boxing, MMA, Wrestling, Thai Boxing and so much more. Click here for a current schedule of classes.

Wheelock Fitness Center is likely the most popular and successful of DFMWR’s many facilities.  It offers a top-notch staff to make sure customers understand fitness is fun and effective.

The staff of Personal Trainers will design a workout program tailored to your needs and fitness goals. Appointments are available to get you started on a program tailored to help you achieve your goals. Wheelock has over 120 pieces of cardio equipment and 100 pieces of weight equipment, including a comfortable designated stretching area, a sauna, a steam room and a hot tub area. The facility also includes a brand new three-lane indoor walking and running track to help ensure customers have everything they need to maximize their workouts.

Serious weightlifters will feel at home with a full line of Body Masters ®, Hammer Strength®, Nautilus®, Precore® and LifeFitness® Circuit Training equipment.  Equipped with a 40’x 20’ Rock Climbing Wall, Wheelock has everything pricey health clubs have - and it’s free!  Each new member must register with the facility to join.  For newcomers, there is a brief tour and registration process.

The facility also offers an extensive Group Exercise program.  While many classes are free, others are offered for a small fee.   Each month Wheelock offers  a new schedule of classes including (so far) Yoga, Spin and Step Aerobics, Pilates Floor & More, Fight Fitness Conditioning, Body Sculpting, Ab Classes and Cardio Pump—and that’s not all! There are plenty of ways to fitness: you can even enjoy Zumba® and Belly Dancing.

There is something for everyone at Wheelock: other programs include the 100-Mile Treadmill Club and the Power Pitt Challenge.  There are new classes being added throughout the year.

The Wheelock Fitness Center is also home to Gator’s Smoothie Store.  Gator’s offers customers refreshing fruitful blasts of energy and protein, guaranteed to hit the spot after a tough workout. The Gator Store is currently open Monday through Friday from 8 a.m. - 8 p.m.

Just bring your I.D. and a positive attitude, and the Wheelock Fitness Center staff will do all they can to start you on your way to a healthier lifestyle.